Sometimes life can feel like a roller coaster. Experiencing tough emotions is a part of life and feeling stressful feelings affects us all.
Becoming aware of and processing them is a task we may want to avoid, but by suppressing our emotions they come erupt in damaging ways.
I can teach you strategies for processing and using essential oils to calm your emotions if you’re feeling anxious or uplift you if you’re feeling down. Deeply breathing in the comforting aromas of essential oils can offer an anchor for you.
Here’s the link to schedule a consultation to create a plan for you to feel more empowered to handle your emotions: Schedule a Consultation